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Why Dogs Bite: 4 Common Reasons and How to Prevent Them

Why Dogs Bite: 4 Common Reasons and How to Prevent Them


All dogs are capable of biting. It’s a natural instinct that has helped them survive—whether for self-defense or hunting. While domesticated dogs no longer need to hunt for food or protect themselves in the wild, the ability to bite remains a fundamental part of their behavior.


Most adult dogs will only bite as a last resort, giving plenty of warning signs first. However, dogs that have been punished for growling in the past may bite without warning. Never punish a dog for growling! Instead, see it as valuable communication—your dog telling you they feel uncomfortable.


As a responsible dog parent, your job is to ensure your dog never feels like they have to bite. This means supervising interactions, recognizing signs of stress and addressing any underlying causes.


Here are four key reasons dogs bite and what you can do to prevent it.


Note: This post focuses on adult dogs, not puppy biting, which is developmental. If your puppy’s biting seems excessive, consult your vet first, then work with a positive reinforcement trainer.

1. Excitement Biting


Dogs explore the world with their mouths, much like humans use their hands. When they get overly excited, they may nip or mouth.


🔹 Treat-Taking: If you’ve ever offered your dog a treat and felt teeth, that’s excitement biting! Always offer treats from an open palm to avoid accidental nips.


🔹 Rough Play: Games like tug or chase can escalate into mouthy behavior. If your dog starts grabbing at hands instead of the toy, pause the game until they calm down.


Preventing Excitement Biting:


Teach a "gentle" cue to remind your dog to use a soft mouth.


Stop play before your dog gets too aroused.


Redirect their excitement with a toy or structured activity.



2. Protective & Resource Guarding Behavior


Some dogs feel possessive over their people, food or toys. This is called resource guarding and can range from mild growling to serious bites.


🔹 Dogs living together may guard food or toys from each other.


🔹 Some dogs become protective of their owners around strangers.


What to Do:


If your dog growls or stiffens around resources, do not punish them—this can make the problem worse.


Manage the environment—feed dogs separately if needed.


Work with a positive reinforcement trainer to address guarding before it escalates.


3. Pain-Induced Biting


Pain can make even the sweetest dog react aggressively. If your dog suddenly starts growling, snapping, or biting, pain may be the cause.


🔹 Dogs instinctively hide pain, making it hard to detect.


🔹 A dog in pain may lash out when touched or approached.


What to Do:


First step: Take your dog to the vet for a full check-up.


If no medical issues are found, consult a professional positive dog trainer or behavior consultant to rule out emotional causes.


4. Fear-Based Biting


Fear is one of the most common reasons dogs bite. Like humans, dogs have a fight-or-flight response. When escape isn’t an option, they may bite to protect themselves.


🔹 Startle Biting: If a sleeping dog is startled awake, they may bite instinctively—this is why young children often get bitten.


🔹 Leash Reactivity: A reactive dog may bark, lunge, or bite at other dogs or people out of fear. They are not trying to be aggressive—they simply want the threat to go away.


How to Help a Fearful Dog:


Use desensitization and counter-conditioning to help your dog feel safe.


Work with a fear-free positive reinforcement trainer to develop a plan.


Avoid situations where your dog feels trapped or forced to "fight."


Remember: A fearful dog is not a “bad” dog. Just like a calm person may react aggressively when threatened, a normally sweet dog may bite when afraid.

What to Do If Your Dog is Showing Aggression or Fear


There’s a lot of great DIY dog training content out there, but fear-based aggression is not something to tackle alone. It can be dangerous so I recommend working with a professional positive reinforcement trainer with experience working with fearful or aggressive dogs to set your dog up for success.


👉 Need help? If your dog struggles with fear or reactivity, schedule a free 30-minute consultation with me, Ruth Hegarty at Creature Good Dog Training. Let’s create a plan to help your dog feel safer and more confident.


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